Partner Yoga Workshop!

Tiina Kivinen Blog

Connect~ Play~ Deepen

Join Sasha Lambrinos for a partner yoga workshop Saturday, August 27, 10 – 11:30am!

partnerJoin Sasha for a morning of connection and discovery. Explore Yoga with a partner (friend, family member, anyone you are comfortable with physical contact), being guided through ways to strengthen your relationship, connect, develop trust and communication while having fun learning partner yoga techniques. All are welcome, this is a beginner friendly workshop, all levels of experience are encouraged to attend!

Register Here

 

Happy Long Weekend!

Tiina Kivinen Blog

Here’s what we have going on for you Peterborough, this coming Aug 1st Civic Holiday Long Weekend!lake superior meditation
Friday 10 am Restorative Flow Yoga with Angella
Friday 5:30pm Prana Vinyasa Flow Yoga with Samantha
NO SUNDAY CLASSES!
Monday 7pm Prana Vinyasa Flow Yoga with Tiina

Enjoy these amazing Summer days!living-yoga-logo-v

Love, the Peterborough Living Yoga team

Yoga Nidra with Ally Boothroyd Upcoming!

Tiina Kivinen Blog

allyWe are blessed to welcome Ally Boothroyd back to Peterborough Living Yoga for a Yoga Nidra on Friday August 5th 7 – 9pm. Yoga Nidra is a deeply relaxing practice, which leaves the practitioner feeling rejuvenated and balanced, as if waking up from a full nights sleep. If you are dealing with stress, anxiety, insomnia, challenged interpersonal relationships, burnout, or just want to deepen your meditation practice, please join us!

We need a minimum number, please be in touch early to register! Register online HERE.

Check out one of Ally’s new online meditations, HERE!

Skin Love, Self Love

Tiina Kivinen Blog

Facial Massage

Learn about Holistic Skin Care and receive a nourishing facial!

Date and Time: Saturday, July 23, 10am – 12:30pm, must book treatment time

Price: $65+HST

No need to use harsh chemicals on your precious skin! Join Angella for an inspiring morning of learning and playing with the possibilities of DIY Holstic Skin Care. Included in the price is a separate private facial treatment with Angella…. sweet nourishment for you! Register Here

 

Registered Series Options to Deepen your Practice!

Tiina Kivinen Blog

 

We have two Registered Series options for you to deepen your practice and expand your awareness! Deepening Yoga, Breathwork and Meditation, and Restorative Yoga and Yoga Sutra Teachings! Your options are to register following the link, and save $ (and note that registration is for this class only!) OR use your 10 Class Series, or Endless Summer Unlimited, or Drop in for $15 + HST! Many choices to make wellness practices accessible for your lifestyle!

sutraedit14

JULY 1st Canada Day Schedule!

Tiina Kivinen Blog

This Friday, on Canada Day, we are offering most of our usual schedule! lake superior meditation

Join Angela for 10 am Restorative Flow Yoga, and Kristyn for 5:30pm Prana Vinyasa Flow Yoga. We are cancelling the 12pm Meditation.

Summer Schedule! Unlimited Yoga Sale!

Tiina Kivinen Blog

Yoga in Peterborough ALL Summer!

Summer Weekly Yoga Schedule and Workshops and Events!

A Summer of Unlimited Yoga! For those of you who love to come to more than one class / week! (if you have a Studio 10 Series already we will put it on hold for you!)

Enjoy 2 or 3 months of unlimited yoga!

2 months $180 + hst (must purchase by July 18th)

3 months $240 + hst (must purchase by June 22)

Register Here for a Summer of Unlimited Yoga! (its less than $3/ day!). Or commit to the 10 Class Series for your choice of 10 classes in 3 months. Make this your summer for inspiring mind, body, and spirit!

Peterborough Yoga Festival is Saturday June 18th!

Tiina Kivinen Blog

yogafestivalJoin us at the Peterborough Yoga Festival coming up Saturday June 18th at Del Crary Park! Visit us at our table at the Yogi Market, and come participate in all that the festival has to offer; yoga classes and workshops all day long, a yogi marketplace, kirtan music all day, kids tent and healing garden. The Peterborough Living Yoga community will be represented in a number of special ways! Join us for….

Mantra Magic Live Music Yoga Class with Tiina Kivinen & Om Shantis on the main stage at 1:15pm, Yoga Nidra with Ally Boothroyd at 5:30pm on the Second Stage, Kirtan with Shantdeep and friends at 5:30pm in the Kirtan Tent, and Kids Yoga Games with Julie Cullen in the Kids Tent at 9:30am!

See the website for the full schedule of events, and drop by Peterborough Living Yoga at 394 George St. N to get your tickets!

Chakras are part of the body’s energetic anatomy: they can open us up to the layers of the self…

Tiina Kivinen Blog

chakracolours

Join us for Chakra Bliss: Restorative Yoga and Aromatherapy.

Fridays, July 15 and Sept. 9,  7 – 9pm

There are many theories and sciences behind these mysterious and luminous energy centres called Chakras. The word Chakra means ‘wheel’ and refers to spinning disks of energy located in various parts of the body. We are referencing the tradition that identifies 7 Chakras from Root to Crown, and what we find is that these chakras can provide a powerful map for self inquiry, a pathway through which we navigate the various layers of the self. This workshop is called ‘Chakra Bliss’ not because you are expected to be blissful (although that is a probable outcome!), rather we consider ‘bliss’ to be the ‘free flow of emotional energy’. Using essential oils for aromatherapy, restorative postures that inspire an embodied meditation, and chakra visualizations, we guide you gently into a place of deep renewal.  All you have to do is register here, show up, and be open to the experience unfolding as Tiina and Angella offer the guidance and the aromatherapy.