Chakra Essentials: An Aromatherapy Yoga Journey Through the Energy Centres

with Tiina Kivinen and Angella Windrem

Dates and Times:
Tuesdays, 5:30 – 6:45pm March 27 – May 1, and Friday May 4 Chakra Bliss 7 – 9pm (Chakra Bliss event is included in this registration, but needs to be registered and payed for separately if you are attending series on Unlimited or 10 Series)

Price: $100 + Hst (full series including Chakra Bliss Restorative Yoga on Nov. 3), Contact us for pro – rated registration after the series begins! 

This series is open to PLY 10 Class and Unlimited members. However, registration for the May 4 Chakra Bliss event is still needed separately if you are attending the series without registering otherwise here.

Join Tiina and Angella for a 7 week dive into the Chakras. Each class will be themed with one of the 7 Chakra energy centres, moving in a progression from Root to Crown. Using hatha yoga posture flows, meditations, breathwork, and essential oils, Tiina and Angella will hold space for your self inquiry to deepen. The Chakras are part of the yogic system of energy anatomy, manifesting physically, emotionally, energetically, and spiritually. Exploring the chakras with Yoga, meditation and aromatherapy will support you in becoming more harmonized, aligned, peaceful and self aware. This class is open to all levels of experience, we welcome all who feel called to explore the Chakras in a safe and inspired space!