Karuna Yoga: Yin Yoga for Self Compassion

Tiina Kivinen

  • July 15, 2018
    10:00 am - 11:30 am
  • August 12, 2018
    10:00 am - 11:30 am
  • September 9, 2018
    10:00 am - 11:30 am

with Kay’la Fraser

Experience 1.5 hours of Meditation, Yin Yoga and Reiki bliss as you allow yourself to take up space on your mat with self-compassion. Yin Yoga is a style of yoga that works with the connective tissue, and allows a deep and often emotional toxin release by using long holds. This workshop will empower you to release and hold ceremony as a practice of Self-Compassion and a pathway to Self-Mastery. Reiki Touch Assists will be provided to clear blocks and empower energetic releases as you increase flexibility, strength and presence through compassion.

Details Price Qty
All 3 sessions, HST incl. $67.80 (CAD)*  
Sun July 15, HST Incl. $28.25 (CAD)*  
Sun Aug 12, HST Incl. $28.25 (CAD)*  
Sun Sept 9, HST Incl. $28.25 (CAD)*  

* price includes taxes

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