- February 28, 2016
3:00 pm - 5:00 pm
Facilitator: Mackenzie Kirkham
In this workshop you can expect to leave feeling rejuvenated and restored on both a physical and energetic level.
Restorative yoga allows the Central Nervous system to naturally calm through holding yoga postures in a supported fashion.
Reiki is a handson modality where our trained practitioners will assist in clearing blockages in your Energy system.
The result of combining these two practices is an overall feeling of relaxation and a sense of wellbeing and wholeness.
This is a perfect treat and great example of self care conveniently just in time for the holiday season.