Meditation

Tiina Kivinen

Meditation:  a gentle guided meditation that aims to direct one beyond the noisy and incessant chatter of the mind. This meditation is aimed to reveal the deep and profound stillness that is the ultimate source of lasting peace, joy and contentment. The participant is encouraged to let go of trying to manipulate and control his/her experience and to rest knowingly in the state of aware Presence. There is a fathomless stillness, which pervades all of experience and reveals itself effortlessly when the mind is in a state of openness and receptivity. This meditation is an invitation to recognize and honour our own infinite Consciousness which is our true identity. Seasoned and brand new meditators welcome. BY DONATION