Alexa has been studying yoga and various healing modalities since 2010. Guided by a determination to pull through adversity to a brighter place, she can attest to the transformative potential of yogic philosophy, subtle energy awareness, breathing techniques, and asana as tools to purify body and mind readying the seeker for meditation. Hatha and bhakti yoga have been instrumental in helping her communicate more deeply with her intuitive self and realize peace, freedom and balance. She openly shares her passion for breath and meditation to guide others in learning tools for stress management, and to communicate more clearly between their own body, mind and subtle energies. Alexa is a graduate of Amrita Living Yoga 200 hr Yoga Teacher Training, and currently serves as assistant for the training.