Why Practice Prenatal Yoga?

Tiina Kivinen Blog

‘What would it feel like if you could go deeper into the sensation? If you could surrender a little bit more? … connect with your body, breath, and baby… find your strength, open, and surrender… ‘

This is some of what you might hear in a Blooma Prenatal Yoga class. After experiencing 100 more hours of Blooma Prenatal Yoga Teacher Training in Costa Rica, I am re-inspired by the amazing power of prenatal yoga and am excited to teach it in Peterborough, Ontario.
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Rhythms of Joy Yoga Retreat 2013 Great Success!

Tiina Kivinen Blog

Love from Nosara Costa Rica! We just completed the Rhythms of Joy Costa Rica Yoga Retreat last week and I am basking in the afterglow. The experience brought people together from Peterborough, Bobcageon, and Thunder Bay Ontario, Alberta, Minnesota, New York City, Holland, and our beloved co-facilitators from Asheville, North Carolina. One participant, Fern, described a ‘magnetic pull’ that brought her to the retreat, and I can attest that a force of love and grace brought all these beautiful souls together at the right place and time to experience rhythms of joy, deep connection and awakening.
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