Come to our sanctuary in downtown Peterborough to enjoy the atmosphere. Candles, mood lighting, soft music, and many props for a delicious practice. Cozy up with our recycled wool blankets, bolsters, pillows, lavender eye pillows…. a truly nourishing experience! This is one aspect that sets us apart from ‘gym yoga’. We create a space for you to feel inspired, to relax the mind and open the heart in an atmosphere conducive to meditation and restoration.
Love is important, all the time, but its nice to have a day that commemorates it. Love is like breath, vital for being alive. Love manifests in many forms and some say it is the very fabric that holds the universe together. I read this really amazing book once, by Brian Swimme, called ‘The Universe is a Green Dragon’, and it talks about how Love is like gravity, its the dance of allurement and attraction that keeps the planets orbiting the Sun, that makes all the galaxies exist in space, its a creative force.
Without love, without the basic force of connection, what would happen?
‘Bring to mind all the allurements filling the universe, of whatever complexity or order: the allurement we call gravitation, that of electromagnetic interactions, chemical attractors, allurements in the biological and human worlds. Here’s the question: If we could snap our fingers and make these allurements – which we can’t see or taste or hear anyway – disappear from the universe, what would happen?
To begin with, the galaxies would break apart. The stars of the Milky Way would soar off in all directions, since they would no longer hold each other in the galactic dance. Individual stars would disperse as well, their atoms no longer attracting each other but wandering off in all directions, releasing core pressure and thereby shutting down fusion reactions. The stars would go dark.’
So, basically, on every level, you could say we exist and are having this experience, reading this newsletter, moving through this life, the lessons, the blessings, its all because of love.
Celebrate LOVE everyday!
Start with loving yourself, your body, mind, and spirit. Start where you are. In this very moment, can you bring in a little more love, for you?
This weekend, practice Love with your choice of two inspiring workshops.
Join Mark Ross for
Self Inquiry Satsang on Saturday
This Saturday, join Mark for an enlightening afternoon of meditation, spiritual and self inquiry.
This Sunday, give yourself and a loved one the gift of a day of beautiful nourishment, connection, and inspiration.
Eat. Pray. Love with Tamara
Join Sasha this Saturday 10 – 11 am for a family yoga class! We have only 4 spots left, so Register Now to book yourself and kiddos in for a morning of fun, play, learning, restoration, and good yoga vibes! This fun filled morning is for kids ages 4 – 10, with any adult ‘family’ member, could be parents, grandparents, aunts, uncles, family friends…. No experience is needed.
Awakening Peace this Saturday!
A workshop with Tamara! A comprehensive and dynamic invitation to Let go of Worry, Anxiety & Panic Attacks through a multi- perspective approach. Utilizing Postures, Breath, Awareness exercises, Meditation, Yoga, & a little Neuroscience, we will reveal the hidden mysteries of the Mind, Body & Spirit & concentrate on opportunities to bring in tools to manage a host of anxiety disharmonies. This workshop is available to all levels and inclusive for beginners alike. Supplement, Herb, Diet & Lifestyle exploration will also be a focus. In a safe and carefully organized
space, we will learn about a multitude of ways to tame the anxious brain – body distress. You will leave refreshed, inspired and with ancient and modern wisdom to cope naturally and let go of unwanted anxiety. Register Here
A workshop with Fraser Rishi, to explore the path of Bhakti Yoga as a means to discovering our deepest reality, which is one of complete peace, universal love, and natural joy. Kirtan, Japa, Inner wisdom inquiry, meditation, and price includes a mala meditation necklace! Register Here
New Year, get clear, inspired, integrate the lessons of the past while focusing on the blessings of the present moment so we can all contribute to a healthy and happy future.
Join us at Peterborough Living Yoga, in the spirit of community and consciousness. Our Winter Schedule is set, you will find your old favorites, along with a mix of newness, such as a Thursday noon Hatha Yoga + Meditation with our new teacher Sam Milliken, a series of offerings with Tamara Periera ‘Yogis Flow‘ for stress and anxiety reduction, and a new Tuesday evening by donation Meditation with Mark Ross. Also, we are happy to be hosting a wide array of Workshops and Events this season, including a Bhakti Yoga workshop with Fraser Rishi MacDonald, Awakening Peace workshop with Tamara Peirera, A Mindfullness Based Stress Reduction Course among many other offerings.
We also have openings for Full or Part Time rental of our Treatment Room. Contact us for a viewing and to chat about options.
Sunday Dec 20 7:30 – 8:45pm – Gentle/ Restorative Yoga
Monday Dec 21 12pm – 12:45pm – Meditation, by donation
Monday Dec 21 7 – 8:30pm – Prana Vinyasa Flow Yoga
Tuesday Dec 22 – 12 – 1pm Prana Vinyasa Flow Yoga
Tuesday Dec 22 – 6 – 7:15pm Hatha Flow Yoga
Wednesday Dec 23 – 12 – 12:45pm Meditation, by donation
Wednesday Dec 23 – 7:30 – 8:45pmpm R&R Restorative Yoga
Monday Dec 28 7 – 8:30pm – Prana Vinyasa Flow Yoga
Monday Dec 28 – 12 – 12:45pm – Meditation, by donation
Wednesday Dec 30 – 12 – 12:45pm – Meditation, by donation
Wednesday Dec 30 – 7:30 – 8:45pm R&R Restorative Yoga