Hatha Yoga with Aromatherapy

Tiina Kivinen

A gentle hatha yoga practice, incorporating the healing elements of therapeutic grade essential oils. This class includes yoga postures and sequences of movement, meditation, breathing, and relaxation, as well as the use of essential oils for aromatherapy. Aromatherapy is always used with safety, and enjoyed in a variety of ways, such as diffusing, massage oils, inhalation, and smudge. This class is not recommended for those with scent sensitivity.