- Level 1
September 21, 2017 - September 22, 2017
9:00 am - 5:00 pm
- Level 2
September 23, 2017 - September 24, 2017
10:00 am - 6:00 pm
•Benefits of yoga during pregnancy and effects of pregnancy on the body
•Physical and emotional changes during pregnancy
•Yoga asana during the prenatal period
•The 8 limbs of yoga and how they are applied through the pregnancy journey
•Lesson planning for prenatal yoga classes
•Pranayama for pregnancy
Level 2: Connecting & Preparing for Birth With Yoga
Date and Time: September 23rd & 24th, 10am – 6pm
•Yoga Teachers relationship with health care providers
•Connecting, networking and relationship building with allied health professionals
•High risk and non-high risk pregnancies
•Stages of labour and understanding labour and delivery
•Fetal positioning and asana
•Relaxation strategies for pregnancy and childbirth
•Teaching yoga to prepare for labour and delivery
•Experience Prenatal Yoga master classes and sequencing
Each 16 hr training is approved for Yoga Alliance CEU’s and can also be used towards full Yoga Alliance Registered Prenatal Yoga Teacher accreditation with the Little Lotus’ other modules.
NOTE: Level 1 is NOT a prerequisite for Level 2. Take all 4 trainings to work towards Yoga Alliance designation (RPYT), or join in for the trainings that work with your schedule!
A Yoga Alliance CEU training that will provide you with the tools and confidence to teach women in the prenatal period. This training is suitable for yoga teachers that wish to teach prenatal yoga or learn more about yoga during pregnancy, as well as individuals who work closely with expecting and new mothers, such as midwives, doulas and others.
*Combine Level 1 and 2 and save $50!