- December 4, 2015
7:00 pm - 8:30 pm
Join Tiina, Sasha and friends for an evening of Relax and Renew Restorative Yin practice…. while being serenaded by sweet musicians singing yogic mantras and heart opening songs for healing and inspiration. This style of Yoga is a gentle, therapeutic form of yoga that is intended to stimulate deep relaxation in body and mind. We use lots of cushions, bolsters, blocks, and other props to ensure comfort and facilitate deep release. Restorative yoga encourages us to slow down and connect with the breath, to calm the mind and let go of tension. While you relax and let go, you will be taken on a musical journey using crystal bowls, voices, and melodic instruments, beautiful voices singing yogic chants and healing songs. Space is limited so register now!