Yoga in Lakefield

Tiina Kivinen

  • Tuesday 10am
     November 9, 2021 - December 14, 2021
     10:00 am - 11:00 am
  • Thursday 10am
     November 11, 2021 - December 16, 2021
     10:00 am - 11:00 am

Yoga in Lakefield with Tiina and Sasha is starting at the Golden Years Club in Lakefield. Classes include gentle stretching and strengthening, meditation, breathwork, and relaxation. Self-compassion and listening to the body’s wisdom is emphasized.

To register, you must become a member of the Golden Years Club. The fee for the Golden Years is $20/ year, and if you register with us and pay the $20 this Fall, it will carry you through to December 2022 for use of their facilities. Upon registration for our classes, we will give you the registration form for Golden Years and process the $20 fee at the first class. Vaccine records can be emailed in advance of the first class. Masks are worn when moving about the space but can be removed for yoga practice.

Register for Tuesday (with Tiina)  or Thursday (with Sasha) 10 am 6 weeks sessions or register for both with a discount. Register below (choosing e – transfer is our preferred method, see instructions in registration link).

 

 

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