Yoga In Lakefield

Tiina Kivinen

  • Tuesday 10 am
    January 11, 2022 - February 15, 2022
    10:00 am - 11:00 am
  • Thursday 10am
    January 13, 2022 - February 17, 2022
    10:00 am - 11:00 am

Yoga in Lakefield with Tiina and Sasha takes place at the Golden Years Club in Lakefield. Classes include gentle stretching and strengthening, meditation, breathwork, and relaxation. Self-compassion and listening to the body’s wisdom is emphasized.

To register, you must become a member of the Golden Years Club. The fee for the Golden Years is $20/ year, and if you register with us and pay the $20, it will carry you through to December 2022 for use of their facilities. Upon registration for our classes, we will give you the registration form for Golden Years and process the $20 fee at the first class. Vaccine records can be emailed in advance of the first class. Masks are worn when moving about the space but can be removed for yoga practice. (no need to re – register with Golden Years or send Vaccine Receipt if you did already).

Register for Tuesday (with Tiina)  or Thursday (with Sasha) 10 am 6 weeks sessions or register for both with a discount. Register below (choosing e – transfer is our preferred method, see instructions in registration link).

UPDATE: Due to current restrictions in Ontario, In-person classes are on hold, and Tuesday 10 am Yoga is moving online for now.

 

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