- May 17, 2016 - June 14, 2016
7:30 pm - 8:30 pm
With Nicholas Morrissey
Date and Time: Tuesdays 7:30 – 8:30pm May 24 – June 14, Free Introductory Class May 17th 7:30-8:30
4 Week Course on the Yoga Sutras of Patanjali
-Key components of Self-Realization
-Light Anatomy & Hatha Yoga
-The Science of Energy control ( Pranayama )
-Interiorizing our Consciousness
-Concentration, Purposes, and Applications
– A Plunge into Meditation
-The Goal of Self-Realization
Price: $60 + HST