A deeply nourishing one on one yoga class!
Pranassage is a restorative, creative synthesis of yoga and bodywork that produces deep states of relaxation in the receiver. In a Pranassage session, I as the practitioner, will move your body through a flow of yoga -like postures while you, the client, maintain a state of effortless, relaxed awareness. Your role is to let go and enjoy the experience of being in your body while I apply varying amounts of pressure and movement. Pranassage offers a direct connection with your Prana, your Life Force.
Benefits You Will Enjoy:
- Stress reduction
- Connection to the wisdom of your body
- A Full body stretch
I am a certified Pranassage Practitioner, trained by Nosara Yoga Institute.
Sessions may be done in the convenience of your own home, or in a space that I provide.
Contact me for cost and details. Refer two friends that sign on for a session and receive your next one free!