- September 21, 2016 - November 2, 2016
6:00 pm - 7:15 pm
with Tiina Kivinen
Date and Time: Wednesdays, 6 – 7:15pm
7 week series, Sept. 21 – Nov. 2
Price: $80 + HST or use your Studio 10 Class Series
Join Tiina for an 7 week dive into the Chakras through Yoga practice! Each class will be dedicated to one of the 7 Chakras, using Hatha, Vinyasa and Restorative styles of yoga, meditation, visualization, and teachings from the Yoga Tradition. Chakras are energy centres that are located in the body, manifesting physically, emotionally, and energetically. Each Chakra opens us up to aspects of the multidimensional self. Learning about and engaging with the Chakras has the potential to inspire transformation in your yoga practice, and in your life.
*Registered Yoga Teachers receive CE credits