‘What would it feel like if you could go deeper into the sensation? If you could surrender a little bit more? … connect with your body, breath, and baby… find your strength, open, and surrender… ‘ This is some of what you might hear in a Blooma Prenatal Yoga class. After experiencing 100 more hours of Blooma Prenatal Yoga Teacher …

Love from Nosara Costa Rica! We just completed the Rhythms of Joy Costa Rica Yoga Retreat last week and I am basking in the afterglow. The experience brought people together from Peterborough, Bobcageon, and Thunder Bay Ontario, Alberta, Minnesota, New York City, Holland, and our beloved co-facilitators from Asheville, North Carolina. One participant, Fern, described a ‘magnetic pull’ that brought …