Long Weekend Schedule!

Tiina KivinenBlog

 NO CLASSES on Sunday July 1 and Monday, July 2, 2018! Enjoy the long weekend!

Tiina KivinenBlog

This Saturday June 30, 10 – 11am! Join Julie and Kim for a FREE FAMILY YOGA CLASS, 10 – 11am! Download the full playguide here, for more FREE Family events!

Tiina KivinenBlog

JUNE This month has always been one of my favourites… maybe its because it’s my birthday month, or perhaps its the long days with extra sunlight, the excitement of the start of the summer season, the anticipation of more months of summer swims and barefoot walks. Last evening, my partner Trent, and our furry companions Breeze and Liila were out …

Soul Wisdom Restorative Yoga Begins Again!

Tiina KivinenBlog

A new series of Soul Wisdom Restorative Yoga starts Tuesday May 8 at Peterborough Living Yoga, with Tiina Kivinen, 5:30 – 6:45pm. This Restorative Yoga class supports the nervous system, which is the foundation of your being/ bodies health. A perfect balance to the fast paced world and busy lives that we all live, this class offers us an opportunity …

Spring Rebirth, Renewal, and Rejuvination!

Tiina KivinenBlog

Join us for our Spring Schedule 0f Weekly Classes! In effect March 22 – June 22. As well, check out our inspired line up of Spring Workshops and Events, as well as special Registered Series! A few of our upcoming offerings…. but be sure peruse the site for a complete line up! Chakra Essentials: An Aromatherapy Journey through the Energy …

Online Meditations

Tiina KivinenBlog

Visit our new Youtube Channel to enjoy guided meditations with Tiina! https://www.youtube.com/channel/UCfsG-1B9RKfrdm1AKR-Omww  

Now Offering Reiki Treatments with Laura!

Tiina KivinenBlog

In addition to our popular Aromatherapy and Relaxation Massage, we are now offering Reiki Treatments with Laura Dunford.  The word Reiki can be translated to mean spiritual universal life force energy; Similar to Prana (Indian), Chi or Qi (Chinese), or Huna (Hawaiian). The Japanese modality of Reiki is nearly one hundred years old and is a process of a practitioner …

Is 2018 your year to become a certified Yoga Teacher? 

Tiina KivinenBlog

Here are our top 5 reasons why this training may be just right for you.  Yoga Teacher Training teaches you safe and inspiring practices for optimising your physical, emotional and mental health Our Yoga Teacher Training equips you with tools and skills to teach what you love, from your heart, with confidence and authenticity! This training offers you 7 weekend immersions that …

Tiina KivinenBlog

Welcoming Winter It has finally arrived, the brisk air and the winter wonderland of snow. As we move towards the Winter Solstice, we continue to dive in to the depths of the dark time of the year. The long nights and the shift in weather can bring a deep need for self care as our beings adjust. For some of …