Chakra Bliss: Aromatherapy Restorative Yoga

With Tiina Kivinen and Angella Windrem

Price: $25 + HST

Join Tiina and Angella for a restorative style yoga

class integrating a journey through the Chakras (energy centres in the physical/emotional/ energetic body), using aromatherapy essential oils to deepen and enhance the exploration. We carefully choose yoga postures and essential oils that correspond with each Chakra to carry you through a journey of self inquiry, deep rest, and healing. Essential oils have the potential to deepen your focus and enhance your awareness through the yoga experience, with the added benefit of the healing qualities of each aroma. No experience is needed, all are welcome, unless you have a sensitivity or allergy to essential oils.