Chakra Essentials: An Aromatherapy Yoga Journey Through the Energy Centres

Trent Rhode

  • September 19, 2017 - October 24, 2017
    7:00 pm - 8:30 pm
  • November 3, 2017
    7:00 pm - 9:00 pm

with Tiina Kivinen and Angella Windrem

Dates and Times:
Tuesdays, Sept. 19 – Oct. 24 (6 weeks) ~ 7 – 8:30pm
+ Friday, Nov. 3 (Chakra Bliss event is included in this registration) ~ 7 – 9pm

Price: $90 + Hst (full series including Chakra Bliss Restorative Yoga on Nov. 3)
This series is open to PLY 10 Class and Unlimited members. However, registration for the November 3 Chakra Bliss event is still needed separately if you are attending the series without registering otherwise here.

Join Tiina and Angella for a 7 week dive into the Chakras. Each class will be themed with one of the 7 Chakra energy centres, moving in a progression from Root to Crown. Using hatha yoga posture flows, meditations, breathwork, and essential oils, Tiina and Angella will hold space for your self inquiry to deepen. The Chakras are part of the yogic system of energy anatomy, manifesting physically, emotionally, energetically, and spiritually. Exploring the chakras with Yoga, meditation and aromatherpy will support you in becoming more harmonized, aligned, peaceful and self aware. This class is open to all levels of experience, we welcome all who feel called to explore the Chakras in a safe and inspired space!

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