Chakra Yoga Intensive

with Tiina Kivinen

Date and Time: Wednesdays, 6 – 7:30pm, 10 Week Series April 13 – June 15

Price: $108 + HST

Join Tiina for a 10 week dive into the Chakras through Yoga practice! Each class will be dedicated to one or more of the 7 Chakras, using Hatha, Vinyasa and Restorative styles of yoga, meditation, visualization, and teachings from the Yoga Tradition. Chakras are energy centres that are located in the body, manifesting physically, emotionally, and energetically. Each Chakra opens us up to aspects of the multidimensional self. Learning about and engaging with the Chakras has the potential to inspire transformation in your yoga practice, and in your life.