Kundalini Yoga, Breath and Mantra

This class offers a combination of gentle kundalini yoga asanas, pranayama exercices, gong relaxation & mantra chanting to uplift and empower your mind, body & spirit. Shantdeep is certified Level 1 Kundalini Yoga teacher and a graduate of Amrita Living Yoga. Deeply influenced by her exploration of various wisdom teachings, Shantdeep loves to share her passion for Kundalini Yoga and Mantra Yoga. Her gentle presence, and soulful chants draw participants into an experience of allowing the soul to radiate its natural joy and divinity.