Reiki Restorative Yoga with Hot Stones

with Lauretta Dunford and Heather Reed

Join Laura and Heather for an afternoon Restorative Yoga session, combining the shared healing power of Reiki and Hot Stones. You will be guided into comfortable restorative postures, cultivating a state of deep relaxation supported by bolsters, blankets and pillows. The placement and gentle massage with Hot Stones will warm the body and melt away your muscle tension and stress. The addition of Reiki ‘universal healing energy’, will  deepen your experience, supporting your bodies natural healing process. You will emerge feeling rested, restored and deeply rejuvenated!