To the C.O.R.E.

with Kay’la Fraser

Date and Time: Saturdays, January 6, February 3,  March 3, 12-1:15pm

Price: $15 + HST. Register to save your space, or use your Studio 10 Class Series, Unlimited, or Drop In.

You are a courageous, open, radical and energetic being to the core. Celebrate your inner radiance with breath work and a Vinyasa flow designed to build heat, tone, lengthen and strengthen. Modifications will be offered throughout the class. All beings and bodies are most welcome!