This therapeutic technique utilizes counselling and hypnotherapy to address stress, emotional tension, addiction, sleep issues, and other challenges, offering support on mental, physical, emotional, and energetic levels. Hypnotherapy is a therapeutic practice that addresses change and healing through accessing the subconscious, as the therapist brings the client into a deeply relaxed state, using guided meditation and relaxation. In this state of hypnotic relaxation, you have the potential to change deep seated habits and thinking patterns, transform limiting beliefs, let go of the past, support nervous system regulation, and be guided by your own wisdom into your best self.
With the current Covid 19 pandemic, stress and anxiety levels are high. If you are in need of a sliding scale options, please be in touch. More Information Here
Tiina Kivinen is a member of the International Association of Counselling Hypnotherapists, trained by the Orca Institute, and is currently undertaking a Masters in Counselling Psychology.