Restorative Magic

Trent Rhode

This class is designed to bring deep relaxation to the body, mind, and nervous system, while bringing in some magic, including with tarot cards. Includes restorative yoga poses, breathing, relaxation and meditation that enhance body awareness, connection to inner wisdom, and deep restoration. Perfect to unwind from daily life, experience deep peace and relieve stress, anxiety and burnout. Open to all levels of experience with yoga.