Awakening Peace this Saturday!
A workshop with Tamara! A comprehensive and dynamic invitation to Let go of Worry, Anxiety & Panic Attacks through a multi- perspective approach. Utilizing Postures, Breath, Awareness exercises, Meditation, Yoga, & a little Neuroscience, we will reveal the hidden mysteries of the Mind, Body & Spirit & concentrate on opportunities to bring in tools to manage a host of anxiety disharmonies. This workshop is available to all levels and inclusive for beginners alike. Supplement, Herb, Diet & Lifestyle exploration will also be a focus. In a safe and carefully organized
space, we will learn about a multitude of ways to tame the anxious brain – body distress. You will leave refreshed, inspired and with ancient and modern wisdom to cope naturally and let go of unwanted anxiety. Register Here
A workshop with Fraser Rishi, to explore the path of Bhakti Yoga as a means to discovering our deepest reality, which is one of complete peace, universal love, and natural joy. Kirtan, Japa, Inner wisdom inquiry, meditation, and price includes a mala meditation necklace! Register Here