Transforming Stress and Anxiety into Peace and Calm, through Therapeutic Arts and Mindfulness! This six-week virtual group on Monday evenings, 6 – 7:30pm is for anyone looking for support with anxiety and stress. We’ll give you tangible tools and resources to grow a sense of inner peace. The group will support clients in developing self-discovery and have a shared experience …
Free 5 Day Immersion: Yoga for the Nervous System
Join us for a FREE 5-Day Immersion Yoga for the Nervous System, from May 27 – 31, and you can do the practices anytime! Experience Yoga, Yoga Nidra, Meditation, Breathwork, and Relaxation all designed to support you in feeling calm, centered, and improving stress resilience! SIGN UP HERE!
JOIN US FOR A FREE ONE WEEK TRIAL I am excited to share with you all some big news. We are closing the doors of our physical space Peterborough Living Yoga downtown. It has truly been an amazing 8 years of holding space and being held by the space, in yoga classes, Yoga Teacher Trainings, events, and community gatherings. …
Yin Song with Chris Mapstone and Iselin Date and Time: Friday May 12, 7 – 9pm Price: $50 + HST (56.50) YIN SONG is an integrated journey of yin yoga, live music, cacao blessing, and sound bath; weaving restorative asana postures and meditation with the healing vibrations of sound and song. It is our intention to create a deeply relaxing, …
Sacred Sound Journey with Rebecca White Raven Date and Time: Saturday April 8, 3 – 4:30 pm Price: $40 + HST Rebecca White Raven is joining us from Ottawa once again! A beautiful and meditative sound experience. Rebecca will provide a sacred soundscape to help guide you into alignment and allow your inner light to shine. Come bathe in the …
Every time we gather for our Heart of Practice overnight retreat, there is such a great energy and we feel so uplifted and rejuvenated. Retreats can offer an amazing reset – a chance to reflect, open the body and heart, relax the mind and rejuvenate our focus so we can return to life with fresh perspective and clarity. Join Tiina …
Gentle Flow and Restore Online Yoga with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 7 weeks Tuesday, September 13 – October 25 2022 Price: $128 + HST for 7 Weeks, …
Heart of Practice Retreat 2022 with Tiina Kivinen, Fraser Mcdonald, and Dana Salahub Lotus Heart Retreat Centre, Brighton ON (less than an hour from Peterborough, accessible to Ottawa, Kingston, Toronto) Date and Time: Friday, Oct 28– Sunday, Oct 30, (Check-in 4 pm or after on Friday, Check out 2 pm Sunday) Price: Early Bird (until September 1): Sliding Scale $120 …
Embodied Wisdom Online 200 hr Yoga Teacher Training
Embodied Wisdom 200 hr ONLINE Yoga Teacher Training is Yoga Alliance approved and adapted from our decade of experience teaching transformational 200 hr Yoga Teacher Trainings and our past two years of discovering best practices for online yoga teacher education. It has been so amazing to experience the depth that is possible online with students from around the world! This …