Thank you to our beloved Kristyn Rose for offering a beautiful evening of deep rest! Register Here! Register Here!

with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 9 weeks Tuesday, July 5 – August 30, 2022 Price: $144 + HST for 9 Weeks, Drop-Ins available $18 + HST This …

with Tiina Kivinen and Angella Windrem Date and Time: Wednesday, June 1, 7 – 8:30pm Price: $45 + HST Join Tiina and Angella for a restorative-style yoga class integrating a journey through the Chakras (energy centres in the physical/emotional/ energetic body), using aromatherapy essential oils to deepen and enhance the exploration. We carefully choose yoga postures and essential oils that …

Gentle Flow and Restore Online Yoga with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 7 weeks May 17 – June 28, 2022 Price: $112 + HST for 7 Weeks, Drop-Ins …

Gentle Flow and Restore Online Yoga April 5 – May 10, 2022 with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 6 weeks April 5 – May May 10, 2022 Price: …

See our Peterborough and Lakefield Ontario offerings Here

Date and Time: Wednesday March 2 , 2:30pm EST, 1:30pm CST, 7:30pm UST In-person at Bodhi Tree Yoga Resort in Costa Rica (register through Bodi Tree for in person session) and on Zoom for our international community. Register to attend live on zoom or catch the replay! Recording will be sent out after the class. REGISTER HERE The New Moon …

This therapeutic technique utilizes counselling and hypnotherapy to address stress, emotional tension, addiction, sleep issues, and other challenges, offering support on mental, physical, emotional, and energetic levels. Hypnotherapy is a therapeutic practice that addresses change and healing through accessing the subconscious, as the therapist brings the client into a deeply relaxed state, using guided meditation and relaxation. In this state …

Gentle Flow and Restore Online Yoga – February 22 – March 29, 2022 with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 6 weeks, February 22 – March 29, 2022 Price: …

Gentle Flow and Restore Online Yoga with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 6 weeks, January 11 – February 15, 2022 Price: $100 + HST for 6 Weeks, Drop-Ins …