Yoga Classes in the New Year!

Tiina KivinenBlog

Registration is open for Yoga Classes ONLINE with Tiina Kivinen, and IN PERSON  in Peterborough and Lakefield Ontario!

Tiina KivinenBlog

Winter Solstice Restorative Magic and Yoga Nidra Date and Time: Monday December 20, 7 – 8:15m Price: $45+ HST

Tiina KivinenBlog

One of my favourite events around this time of year is our cherished holiday market that features local and holsitic goods made with LOVE! This year, we are offering both an ONLINE market and an IN PERSON market! You are invited to… The Heart of Holidays (previously known as Om for the Holidays) Find the online market here by joining …

Tiina KivinenBlog

SIGN UP HERE! In Ayurveda, Vata Season is the time where the AIR element dominates. We support ourselves during this time with warming, calming, soothing, and grounding practices! Join Ally Boothroyd and Tiina Kivinen for this FREE 5 Day Immersion, mini practices to support you at this time, or anytime!

Costa Rica Retreat March 5 – 12 2022

Tiina KivinenBlog

The Re-Enchantment Retreat with Ally and Tiina     Do you feel the pull of the ocean? Is Nosara, Costa Rica calling you? Recharge every layer of your Self. Connect with nature. Feel renewed. a one week tropical yoga immersion awaits you March 5-12, 2022 More Information here

Tiina KivinenBlog

Gentle Flow and Restore Yoga Series with Tiina Kivinen Date and Time: 5 Weeks, Mondays 5:30 – 6:30pm, November 15– December 13 Price: $90 + HST This gentle, restorative-style Yoga class is taking place in person in our Peterborough studio. The class integrates meditation, breath awareness, gentle stretching, and restorative postures to support wellness on all levels of your being. …

Tiina KivinenBlog

Gentle Flow and Restore Online Yoga with Tiina Kivinen *This class takes place over Zoom. You are welcome to have camera on or off, and a recording is provided afterwards, so no worries if your schedule changes! Date and Time: Tuesdays 7 – 8pm, 7 weeks, November 2 – December 14 Price: $112 + HST for 7 Weeks, Drop-Ins available …

Tiina KivinenBlog

Chakra Bliss Aromatherapy Restorative Yoga with Tiina Kivinen and Angella Windrem Date and Time: Friday October 29, 7 – 8:30pm Price: $45 + HST During the Covid 19 Pandemic, we will be guiding this class following physical distancing and avoiding touch. We still have many ways to enjoy the benefits of aromatherapy, including self massage, diffusing, smudging, and more. Join …

Tiina KivinenBlog

Restorative Magic and Yoga Nidra with Tiina Kivinen Date and Time: October 22, 7 – 8:30pm Price: $45 + HST Join Tiina Kivinen for Restorative Magic and Yoga Nidra. This session will begin with Restorative Yoga, gentle, relaxation based yoga poses using plenty of props for support and ease. Restorative Yoga supports the release of tension, balancing of the nervous …